*To all the light-workers out there who are not experiencing what is described below: Thank you for holding space for the Earth in this time of transition and being keepers of the sacred flame.*
Can you feel it? I heard a friend the other day exclaim "It sucks to be an empath right now!" I couldn't agree with her more. It seems like everyone around us is going insane in one way or another. Some of us may have gone so far as to question our own sanity over the past few months. Many of us are experiencing extreme feelings of rage, getting angry or very frustrated over little things that don't usually bother us. Many others are experiencing extreme feelings of sadness, hopelessness & grief. You may have cried out "What's going on?" Perhaps you received your own answer and it brought you peace. If you're still wondering why are we experiencing such extreme emotions and the world seems to be going insane, then you'll want to read on. I have a message for you and tips to deal with the intensity.
A powerful healer who worked on me said to me after our session a month ago "You know you're in the great purge." I laughed. Before I saw her I took a month off from my intense work/teaching schedule to travel. Completely unplanned and due to friends inviting me, I ended up in two cities where my childhood homes were and through ceremony in nature & energy work I experienced releasing and healing on a micro-cosmic cellular level. I went to see her to assist in the integration of the work I had done on myself and to find out what I needed to focus on going forward. What she said made sense to my situation. Later I was to find out the great purge is universal.
Here is the information that my higher self/intuition/spirit guides (all the same thing) passed on to me. The Earth is completing it's rise to a higher energetic level of vibration. Fear and everything that arises from fear are coming up to the surface BIG time so we can release this once and for all. We are all connected, we are all One.
Here are a few tips to deal with the intensity of these times! Some are a repeat of an earlier email and some are new based on the new energy:
1. Social & Regular Media Fast - Usually I find this one hard to follow. It was a breeze this time! Some people are purging in the most violent way, either taking out themselves or taking others down with them. People are appearing to lose their marbles and we can't figure out why no-one seems to notice. We're already feeling the energy of all this so there is no need to have visuals. We are at the height of negativity on social media. Even my most positive friends are breaking down. My advice is to step away. Take a break and work through what you are feeling so you can manifest peace within you. Hermit for a while if you need to. When we heal ourselves we heal the world.
2. Sound Healing! - Solfeggio Frequencies have been a life saver for me the past few months! This ancient sound healing scale is known for repairing DNA and moving energy to release blocks among many other benefits. I have literally stopped panic attacks in mid-flight and dissolved migraines with this music. Go to youTube and search Solfeggio frequencies and you'll find dozens of music videos. Or stop by Enchanted Forest Reiki Center and check out their vibro-accoustic sound therapy room. You can also contact Regina Murphy through her sounds for self healing website if you live in the valley. For my East Coast friends, check out my friend, Stephen Rossmeisl's sound studio at Sera Phi in Philadelphia. He's a brilliant composer and built a vibrating sound healing floor that is out of this world!!
3. Get out in Nature!! Do ceremony in Nature! In the fall of last year I was guided to start Women's Warrior Power Circle. In January I was guided to take that ceremony out into nature. Two months ago I was told to do more ceremonies in nature and also do my healing outside so I gave up my healing room. A few days ago another shaman told me that Sandra Ingerman and another well known shaman are calling this year, the year of ceremony. This confirms to me what I've been feeling for months. Mother Earth is calling us to raise our vibration with her and she'll help us! Doing ceremony out in nature helps us to re-connect. It's been scientifically proven that walking barefoot on the earth helps increase negative ions which help detoxify the body, releasing what no longer serves us on a cellular level. Why do you think you feel so good when you spend time out-doors? Ceremony in nature is a win/win proposition for mother earth and ourselves. We honor mother earth giving gifts of song, drumming, prayer, healing energy, love, gratitude, etc. In return she helps us release all that is negative and transmutes that energy to positive which comes back to us as a feeling of bliss, peace & connection. Almost every time we do ceremony outside we have wild animals come to visit and bring messages. I've hosted a dozen ceremonies outside in the past two months and every time I did it I have felt healing and a renewed optimism. Start now! Don't let heat stop you. Do ceremony before 10am and/or after 7pm.
4. Get healing work done on yourself by others! Just because we are healers doesn't mean we are meant to heal ourselves all the time. We need each other to learn and grow. Think in terms of abundance and taking care of yourself. Make the commitment and the funds will come. I have committed to paying for two sessions for myself a month. The funds came to me easily even though my account was dry at the time I made this decision. Trades are great, however, I feel there is an added bonus to paying for a session. Sometimes you need to invest in order to start the flow of abundance. Try something new if what you are doing is not working.
Recognize that we are in a period of amazing transformation even though it looks horribly ugly. You're only being shown one side of the story. Unplug and then plug into yourself. I took the opportunity of the intense energy I was feeling to use it to my advantage to help bring old things up to be healed and to work on myself on a cellular level. You can do the same. When we heal ourselves we heal the world. Now it is time to truly heal on a cellular level.
My name is Melissa Ameika and I am a Reiki Master Teacher, Shaman & Metaphysical Counselor living in the desert southwest.